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DOWNLOAD THESE RESOURCES TO JUMPSTART YOUR FITNESS JOURNEY
Helping gym goers & athletes reach their
FULL POTENTIAL
We empower you to get started with your fitness and weight loss goals by keeping you accountable, helping you find workouts that fit your schedule, boost body confidence, and make your hard work feel worthwhile.
OUR PACKAGES
Superhero Package
Inclusions:
15 min accountability call via zoom
24/7 support
Welcome Kit
Weekly check ins
Training and Nutrition support
Training component:
Personalized Training Program
Exclusive Slegion App Access
Cardio plan
Virtual PT
Nutrition component:
Personalized Nutrition programs
Sample diet plan with macros
Supplement plan
This program is recommended for people struggling with accountability and motivation. With our 15 min accountability calls, you can boost your productivity in the gym and get the support you really need to achieve your goals.
This program is recommended for people struggling with accountability and motivation. With our 15 min accountability calls, you can boost your productivity in the gym and get the support you really need to achieve your goals.
Hero Package
Inclusions:
24/7 support
Welcome Kit
Weekly/Fornightly/Monthly Check-ins
Training and Nutrition support
Training component:
Personalized Training Program
Exclusive Slegion App Access
Cardio plan
Virtual PT
Nutrition component:
Personalized Nutrition programs
Sample diet plan with macros
Supplement plan
This program is recommended for people who wants to take their physique to the next level and have been a regular at the gym. With our personalized training and nutrition programs, you can achieve your goals while catering to your own lifestyle.
This program is recommended for people who wants to take their physique to the next level and have been a regular at the gym. With our personalized training and nutrition programs, you can achieve your goals while catering to your own lifestyle.
Vigilante Package
Inclusions:
24/7 support
Welcome Kit
Weekly check ins
Choose one: Training or Nutrition component only
Training component:
Personalized Training Program
Exclusive Slegion App Access
Cardio plan
Virtual PT
Nutrition component:
Personalized Nutrition programs
Sample diet plan with macros
Supplement plan
This program is recommended for people looking for affordable options or wants to properly focus on one component of their fitness journey. Choosing between training or nutrition, you will get a personalized program catering to your needs and lifestyle.
This program is recommended for people looking for affordable options or wants to properly focus on one component of their fitness journey. Choosing between training or nutrition, you will get a personalized program catering to your needs and lifestyle.
1:1 Personal Training
Options:
60 minutes in-person training
45 minutes in-person training
30 minutes in-person training
This program is best for gym beginners who need to learn proper form and execution with a professional at the gym. Get the support and accountability you need to start your fitness journey the right way.
This program is recommended for people who wants to take their physique to the next level and have been a regular at the gym. With our personalized training and nutrition programs, you can achieve your goals while catering to your own lifestyle.
This program is recommended for people who wants to take their physique to the next level and have been a regular at the gym. With our personalized training and nutrition programs, you can achieve your goals while catering to your own lifestyle.
Other Services
Body fat measurements
In person consult with Jeremy or Nicole
Specialized nutrition support
Other services are also available as presribed
Helping gym goers & athletes reach their
FULL POTENTIAL
We empower you to get started with your fitness and weight loss goals by keeping you accountable, helping you find workouts that fit your schedule, boost body confidence, and make your hard work feel worthwhile.
“..I'm still at the start of my journey and have a long way to go, 10kgs down, stronger, better eating habits could not have been possible without Jeremy keeping me on track.
Can't wait to see what's in store.
”
@aussie_kiwi_tum (Fifo client)
“..Overall not that just my physique has developed into more than what I aimed for but also my mental strength, stamina and performance increasing consistently has reflected astoundingly.
I would say this is the best I have looked and felt.."
@kngtroll (Athlete Client)
“.. I never knew how important hitting your macros would make a big difference. I did struggle at first when you started dropping my calories but it made me mentally stronger. Cause when I'm literally always hungry. I feel great cause I look in the mirror and started appreciating how much I've improve!”
quokky_la (Lifestyle Client)
“"..my weakness is accountability. So it was a no brainer I needed a coach who would help me with nutrition and training but also have to check in once a week. My coach not only knows the game but is kind, compassionate, understanding, patient and just a really cool human being"
@kerithompson1 (Lifestyle Client)
"...I have never looked and felt better in my life. As time goes on I'm continually improving my physique. And supporting my lifestyle of the flexible dieting approach to eat what I want within my macros and still achieving these results I wanted...”
@brendon9394 (Lifestyle Client)
"..I have not only lost weight, found muscles I didn’t know I could ever have, met many likeminded people, AND my blood pressure medication has halved.
..I feel healthier, stronger (physically and mentally) and happy that I can still have my Bulla Spider after dinner”
@fashby_10(Lifestyle Client)
“..You kept me motivated and accountable, while still being completely understanding that sometimes life gets in the way which made it easy to stay focused on the end goal. After a bit of a break, I can say with complete certainty that I will be back for bigger and better things"
@_stephaniejanssen(Lifestyle Client)
“..I’ve changed mindsets completely. Originally joining to lose weight I was kind of fixated on it, all the way to just wanting to be healthy and strong. Jeremy is amazing at what he does. He considers all aspects of people, which is what in my eyes makes him a great PT. Thank you for pushing me and assisting me on the journey so far, we got a little more work to do, but amazed at what we’ve achieved so far!”
@aimeeleighxo_ (Lifestyle Client)
“..I’ve used the knowledge that you have provided to me over the last couple of years and used your nutrition program as a guide to do my best and losing weight and getting my confidence back and I can finally say it’s working.. I’ve stayed consistent over the last 6 weeks. And I’ve managed to lose a whopping 6.5kg!!
... I’m so happy!!”
@jpxyne (Ex-Lifestyle Client)
"Life got too busy and too busy to
look after myself! Decided to call up my old friend Jeremy and told him I wanted my pre dad bod back!..
Can't thank him enough for getting me back on track and feeling fantastic again!
”
@bennygonzales89(Lifestyle Client)
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