BIRTHDAY PROMO

ENJOY 30% OFF MY GOLD AND SILVER ONLINE COACHING PACKAGE

shred body fat

and tone up

with Coach Nicole Tan IFBB Bikini Pro

🔊 Turn up the volume to see how I can help you 🔊

Hey babe,

My name is Nicole Tan and you may know me as the IFBB bikini pro you see today. However my journey started 10 years ago. I was always a skinny fat individual, who loved being active but wasn’t 100% happy with how I looked. I tried many things until I finally found weight training and learnt about macros which ultimately was the only thing that finally started to shape my physique to what I wanted

I fell in love with the gym , lifting weights and eventually wanted to help others achieve the same .

Since then, I’ve been helping countless ladies as an online coach to build muscle, lose body fat and most importantly gain the confidence they’ve always wanted

Why get an online coach?

  • Personalized Plans: Receive customized training and nutrition plans tailored to your specific goals and lifestyle.

  • Expert Guidance: Benefit from professional advice and coaching, backed by knowledge and experience.

  • Accountability: Stay on track with regular check-ins, progress tracking, and motivation from your coach.

  • Cost-Effective: Enjoy professional coaching at a FRACTION of the cost of in-person sessions.

  • Flexibility: Adapt your training to fit your schedule, whether you're at home, traveling, or at the gym.

  • Comprehensive Support: Gain access to a range of resources, including workout videos, nutrition tips, and more.

  • Community: Join a supportive community of like-minded individuals working towards similar goals.

  • Progress Tracking: Take advantage of our exclusive apps equipped with tools and trackers to monitor your progress and make informed adjustments.

  • Sustainable Results: Develop healthy habits and a balanced lifestyle for long-term success.

  • Personalized Training Program

  • Customized Nutrition (Macros, Meal Plan or Flexible options)

  • Exclusive App Access

    • Daily Checklist

    • Weekly Check-ins

    • Progress Tracking (Training and Nutrition)

    • Exercise Library and The Vault

  • Access to our community

    • Monthly Live Sessions

    • Free Resources

    • Accountability Prompts and Polls

*Inclusions may vary depending on package availed

GET ACCESS TO OUR EXCLUSIVE APP

Discover our method

HEAR IT FROM MY CLIENTS

As a working mum of 2 kids...


I have learnt a whole lot and tried a whole new way of dieting with Nicole and Slegion.

Nicole has been supportive and understanding , through her words of encouragement I always felt better and motivated even when life got in the way and i missed a workout causing me to feel guilty but Nicole always knew how to get me back on track

DEB

3.5 kg loss after 12 weeks

Transforming not just my habits but my mindset. 

Coach Nicole Tan is an absolute master at her craft.

Nicole has been inspirational for her guidance throughout my health journey. Despite being a 12-week challenge one year ago, I always gravitate back to her resources, lessons and meal plans.  She has been instrumental in supporting and guiding me for one of the most significant transformations in my life - achieving an overall 8.8kg weight loss. From the get-go, Nicole challenged my beliefs on consistency and accountability. I was tempted to give up or find excuses; however, Nicole's belief in my ability to change and her practical advice kept me focused on the goal. True change begins in oneself - transforming not just my habits but my mindset. 

Lucy

Lifestyle Client

I achieved my goal of losing weight for my wedding


Nicole had been an incredible support on my journey to feeling my best for my wedding day. With her expert guidance and unwavering support, I achieved my goal of losing weight for my wedding. Nicole's personalized training plans and nutritional advice were instrumental in not just shedding kilos but also in building my confidence in and outside of the gym. Her dedication and encouragement made every session enjoyable and effective. Thanks to Nicole, I walked down the aisle feeling stronger, healthier, and more radiant than ever. She truly is a phenomenal coach who goes above and beyond for her clients' success.

Lina

Lifestyle Client

I embarked on my fitness journey seeking guidance to shed some weight and establish a consistent exercise routine

Little did I know that this journey would evolve into something so incredible.


Nicole's attentive approach to understanding my preferences and aspirations truly stood out. She not only listened to what I enjoyed but also skillfully guided me towards discovering my love for the sport. From being a novice, I now find myself making the exciting decision to compete. Nicole's unwavering encouragement and personalized guidance have been instrumental in this transformation.

Kaylyn

Comp Prep Client

[Nicole] managed to get me to my goal all while working with the limitations of my work schedule.


Nicole has been amazing from the get go and really knows her stuff. Her training approach is methodical and firm, and best of all she managed to get me to my goal all while working with the limitations of my work schedule.


“What can we do together to get you where you want to be” is the constant theme with Nicole.

There was never any judgement or finger pointing - only constant support. Highly recommend!

Jace

Lifestyle Client

My main struggle was my mindset

I’m 33 this year, I work as a well-being specialist doing FIFO. Before I started with Jeremy I had no structure and simply not putting in the work. My main struggle was my mindset

I was very glad with the results.

My goal was just getting my workouts in, execute accountability which goes a long way. I learnt that I can achieve the results I desire and more 💪

This was worth the investment for sure!

JOSHUA

16.5kg loss after 12 weeks

Comfort eating was a big problem for me

as I would use stress at work as an excuse to have unhealthy food and I was pretty time poor.

Sarah helped me focus on controlling what I could control like staying on track with nutrition even if I couldn’t get my training and steps in.

It was 100% worth the investment. I realised that I would spend that amount on alcohol or on going out to lunch almost every week so I actually wouldn’t be out of pocket and if I was prepared to spend that money on making my health worse, why shouldn’t I be willing to spend that money on making my health better?

SARAH

9.9 kg loss after 12 weeks

My progress was very slow.

I always had a problem with food

and I don't train correctly


For me it's the accountability (that helped me], knowing that I have to step in that scale in the morning and know that if I've eaten something I shouldn't have, it's gonna reflect that [and Jeremy will see] and doing those weekly measurements keeps me on track

Sarah

1st Place Best Transformation YNF 2023

I was going through postnatal depression and bedridden for 3 months

so I wasn't active, I was overweight and not fit.

Jeremy was great, I would message him anytime of the day and he'll respond within the hour. It's really well supported me. I learned a lot especially macros and understanding the nutrition that goes into your body and how your body uses it.

I changed my lifestyle. It's not just a habit or a trick that you do- it comes in your life

Robyn

Lifestyle Client

The more cardio I did, the more muscle I lost


Before [Slegion], I'm mixing big muscle building days with massive cardio days so I'm going nowhere with the muscle build until I met Jeremy. Big eye opener and now no cardio at all.

Graham

1st Place Men's Fitness 50+

Although I have been going to the gym for a number of years, my training was lacklustre and my fit was inconsistent


After months of contemplating, I had decided to sign up with Jeremy so he could guide both my training and nutrition towards the right direction.

Jeremy not only taught me how to eat and train better, but he also taught me the importance of consistency and applying the basics when it comes to body re-composition. Jeremy is a truly exceptional coach, and I would definitely recommend him to anyone wanting to improve their lifestyle or gym progress.

Aung

13 kg loss after 28 weeks

Usually I would make excuses and make it the next day’s problem

Before I started my journey with Jeremy I was completely off track. I’ve never trained as hard as I did now. I learnt to change my perspective on my eating habits and training balance.

Usually I would make excuses and make it the next day’s problem. But Jeremy has taught me to be patient and consistent to be able to achieve bigger goals. He has truly made an impact on my self control and now I’m just enjoying the journey 😌

Quokky

Lifestyle Client

I do FIFO and it’s sometimes hard to 100% stick with the program

but Jeremy kept me accountable while also understanding that shit happens and certain things aren’t always possible, but provided me with the tools to be able adapt where necessary and to keep moving forward and not quit.

Highly recommend the Slegion team, it’s worth investing in yourself!

JOHN

14.5 kg loss after 12 weeks

Throughout my training, I've had a few injuries that have held me back,

but thanks to Jeremy for keeping in contact with me, checking in on how I am doing and getting me back into it all.

My biggest win was getting as lean as I have ever been, and that's just the start we still got to compete.

With the program, coaching, and Slegion very happy with myself, but I know we can bring a better package 📦

100% worth the investment it’s the best I've ever looked, and we are just getting started.

Kieren

Comp Prep Client

PRICING & INCLUSIONS

BOOK YOUR FREE CONSULT HERE

HOW MUCH IS IT?

GOLD PACKAGE $115/week $80/week (LIMITED TIME ONLY)

  • 24/7 support ( text/whatsapp me any time at my personal number)

  • Request for a call at no extra charges

  • Unlimited form check videos via whatsapp

  • Personalised training , nutrition , cardio, supplement plan

  • Access to Slegion app

SILVER PACKAGE ($90/week) $63/WEEK (LIMITED TIME ONLY)

  • Communication via Slegion app only , non 24/7 support

  • Personalised training , nutrition , cardio, supplement plan

  • Access to Slegion app

    [Add on]

  • Call $100 per call

  • Form checks $50 for a week of training form checks & reviews

BRONZE PACKAGE ($80/week)

Choose from:

  • Nutrition, cardio, supplement plan only with weekly check ins

  • Training , cardio, supplement plan only with weekly check ins

  • Personalised training , nutrition , cardio, supplement plan with fortnightly check in only

  • Access to Slegion app

BUDGET FRIENDLY ($50/week)

Choose from:

  • Personalised training , nutrition , cardio, supplement plan with monthly check in only

  • Access to Slegion app